Welcome to Norwich Hypnotherapy Services

Welcome, my name is Alex Evans and I am a Registered Hypnotist and a full time professional hypnotherapist in Norwich. I am also the author of self help publication How To Get Over The Start Line, a book on how to approach anxiety causing issues.

If trying to rationalise your problem by talking about it or taking medication hasn’t resolved your anxiety, you’re in the right place. I am often the last person that people come to see after everything else they have tried has failed, but usually the most successful.

Behavioural problems reside within the emotional subconscious mind which is why trying to rationalise them doesn’t have much effect. Hypnosis gives direct access to the subconscious mind where memories, beliefs and habits reside. Unwanted behaviours and bad beliefs that cause mental health problems can be changed to bring about clarity.

Most peoples opinions of hypnosis come from watching it used for entertainment purposes and worry that the’ll lose control of their mental faculties or do something silly. Being hypnotised actually gives you more control over your mind and has tremendous health benefits. Hypnosis utilises the natural trance states that everyone experiences during their daily lives so everybody can experience it.

I specialise in help for anxiety disorders and childhood trauma resolution that lead to harmful behaviours like panic attacks, OCD, fears, phobia’s, PTSD, eating disorders, inappropriate anger and unhelpful beliefs.

As well as causing illness and pain the mind can equally be used to to aid healing. I also help people with mind/body disorders that cause chronic illness, chronic pain or TMS (Tension Myoneural Syndrome previously Tension Myositis Syndrome) I have helped many people suffering from migraine headaches, cancer and autoimmune diseases like ME, Fibromyalgia, Multiple Sclerosis move towards greater comfort and healing.

If you’re a little nervous why not come in for an exploratory session where we will talk about your problem, I’ll explain how the mind operates, how people get themselves in a pickle and how to get out of one. Then I’ll explain what hypnosis is and give you an experience of it. If you want to work with me afterwards you’ll know after this experience knowing a heck of a lot more about your mind and hypnosis. There is no pressure what so ever for you to continue afterwards. If you are interested you can contact me by clicking here! 

There are a multitude of mental health issues that hypnotherapy can help with of which some can be found below.


lady with her head in her hands


Help for anxiety is most common thing i'm asked to help resolve at my Norwich Hypnotherapy practice. It could be ...
lady being talked about


Bullying at school, home or work Bullying can be a major underlying cause of anxiety for many people at school, ...
traumatised looking child

Childhood Trauma

Childhood Trauma Resolution The early years are where our programming begins. These experiences lay the foundations of who we are ...
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Chronic illness

Coping with chronic illness Illnesses have been widely thought of as a purely physiological and the modern treatments for curing ...

Chronic Pain

The minds involvement in chronic pain Pain is classed as chronic if it persists longer than 12 weeks after physical ...
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Eating disorders

Tackling eating disorders Eating disorders can make a person feel in control or totally out of control. They include binge ...
lady clutching stomach


Gut Directed Hypnotherapy You may have thought that there is no help for the relief of IBS beyond medication and ...
man looking sad

Men’s health

Harboring negative feelings like anger, guilt, shame and fear can lead to low self worth, anxiety, panic attacks, depression and ...
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Obsessive Compulsive Disorder OCD is basically a habit that turns into a compulsion. It is not a conscious problem and ...
Anxious looking lady

Panic Attacks

Panic attacks are anxiety gone to the next level! They can be triggered by stress, anxiety or concentrating on unpleasant ...
startled lady


Fear and phobia removal Hypnotherapy is probably best known for its success in the removal of fears and phobias. A ...
man with head in hands


PTSD and trauma recovery The benefit of using hypnotherapy to resolve PTSD is that it doesn't involve the prolonged discomfort ...


Reduce stress and anxiety Can you imagine being able to fall into a deep state of relaxation at the drop ...
lady who can't sleep


Secret of a good nights sleep Hypnotherapy has long been used to aid sleep by tackling stress and calming busy ...
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Speech Problems

Stuttering and stammering Speech problems including stuttering and stammering are problems that begin in childhood. All of us regularly get ...


Out perform your rivals In competitive sports the thing that separates the best players from the rest of the field ...
Stop smoking

Stop Smoking

By using hypnotherapy for stopping smoking quitting can be much easier than you may believe and cost less than you ...
child with head in hands

Teenage Anxiety

Help for children with anxiety Getting help for teenage anxiety can be a nightmare for any parent. Trying to cope ...
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Weight loss

Weight loss Hypnotherapy Many people reading this will have tried lots of different diets before giving up and seeking the ...

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